Joel Engelsma

 My book today is about town life in the medieval times. Town life was harder than living out in the country because there was so much more trash and filth. It is always dirty and the closer to the middle of town you lived the closer together the building were together. Until at times you were able to reach across the street and shake hands with the person on the other side. They were that close.  There were many guilds that helped the people in the guild. There were farming guild and every type of merchant guild. The guilds gave people money and food if they were down on hard times and helped out the people in the guilds when they could. 

 For sermon Sunday we ha a sermon on the book of Obadiah. It is a small one chapter book but my dad has already preached two sermons and i think he is planning i doing a few more after that. The sermon on what the prophets did. So it wasn't really on the book of Obadiah just the message of the all of the prophets and what they really did. These pope are kind of not remembered in christian circles now a days.  First of all the prophets always had a heavy burden on there hearts and souls when the word of the Lord came to them. They always had this burden to speak the word whenever they go it and it weighed them down.  A lot of times the prophets in the old testament were there to call down bad things onto the Israelite for leaving Gods fold.

 Today I am going to take the sport of bodybuilding. I will make this so you are the bodybuilder. First, you must choose which category you will be in. There are three categories. Open classic physique and men's physique the men's physique category is the smallest physique classic physique is where people still have a ton of muscle but no nowhere near open physique. To be in the open you have to pump steroids nonstop for forever.  So for the sake of the story, we are going to say you chose a classic physique. Now the first thing you must do is meet the weight requirements for classic and once yu do you must take on over a month of extreme dieting and hard work out. You must also practice the poses that you have to know for a classic physique ever category has certain poses you must learn such as front double biceps rear double bicep side chest and side tricep. There are also a few others you must become very skilled at.  The last thing you must do is get a tan. Not just o...

 Today for my blog post I will tell you about medieval knits. First, when you are to become a knight you are to start training at a very young and you must first start as a page. The page trains in the lighter style weapons but the main focus is to serve the Lords and Ladies of the castle where he is being trained. After he is finished with becoming a page he must become a squire which involves helping knights put on armor guarding prisoners. He also still must serve the ladies of the court. After he has finished and is of age he must stay all night in the church with his wepoans praying and fasting. Then the church vicar must come forward and bless his sword on the altars. Then he must put on his spurs and ride around on his gorse for a while and then he goes and feasts and that is how you become a knight. 

 My blog today is about the manga charts. The manga charta is basically a piece of paper with laws written on it that says what the king can and cant do. It is a lot like the American Constitution. Just it's a little smaller and there are more manga cartas. There is one American constitution. I think seven magan cartas were made. They were made because this king named John was bribing people and stealing tokens and tons of money. So the Lords of the land came and told him to stop but he didn't. So they made the Mafgna carta which gave the Lords more power over things and the kings less power. This is about the time the English parliament was made as well. 

 My blog today is about this French king named Cid He was taking saw visions and dreams a lot. He had a dream telling him he would never lose a battle against the Muhomadians and it was true. He was very feared in the battle. He once had a battle against five Turk kings and after he defeated them the kings decided they would be his servants from jow on. He ha da dream that he was going to die so he as his last thing he did was set his affairs in order and they set his dead body on a horse. Then they road his horse into battle and the Turks said they saw a mighty army of fifty thousand knights clad in white and one super tall white clad knight that struck with many blows on a pure white stallion. 

 I have written papers on creatine and you may be wondering if creatine is this powerful there must be some bad side effects right? No there aren't any side effects some bloating or gut pain in some people but the cases are there is not much to worry about.  Creatine has the same chemical body as an amino acid and on top of that, your body makes creatine. Your body makes about a gram of creatine a day. When you supplement creatine on top of that you raise those natural levels by about 30 percent.  As I have said before there are many different types of creatine but the best working is also the cheapest and that type is creatine monohydrate. Creatine can come in both powder and pill form.  When supplementing creatine there are two ways you can do it. The first way is a loading phase where in about you a week you take about 20 grams of creatine per day followed by a maintenance period of five grams per day for a month or so. The second way is to start out by taking fiv...

  Creatine is a supplement that has been around for years now. Today I am going to talk about a few things including the side effects of creatine and what it does to the Body. Creatine is a natural supplement that When supplemented correctly will increase ATP,  phosphocreatine levels, cell hydration, and protein synthesis,  reduce myostatin levels, anti-inflammatory effects, and satellite cell activity. First of all, increased ATP generation is also linked with other side effects of creatine, the ATP.  ATP stands for adenosine triphosphate this is the primary energy source the cells go to when doing a hard session of anything including heavy sprints and heavy weightlifting what creatine does is restore this ATP source a lot faster than it normally would have. The second is increased phosphocreatine levels, this is what the creatine is stored as inside the muscle meaning the creatine basically gets turned into something when supplemented. It should be noted that w...

 Today I am going to talk about another hero from the old times. His name was King Rollo and he was from the north. H and his army of men attacked the Franks many times. Over time, however, King Rollo noticed that living like a Frank had much more appeal than living like a pirate. So he had a conversation with the Frankish king and after much bargaining, the French king gave them the land that is now today called Normandy. Before this however Rollo had decided he was going to also follow the Christian God. He saw it as much better to worship him then Odin or thor.  He also decided to live like the franks did farming and not being mobile like his people always were. 

 Today my blog is going to be about King Edward. First, we must talk about what was happening around the time he was Prince Edward. Around this time the Danes a savage people from across the ocean were ravaging every single English town. They had completely taken over a side of Britain. Only one small side remained and that was the side where Prince Edward lived. He was very much a scholar and believed that scholarship was one of the greatest things a man could have. Around this time he started looking into how he could defeat the Danes and decided it was a good idea to take the fight to the oceans so he had very large warships commissioned to be built.  Around this time his brother died from wounds in a battle against the Danes and Preince Edweard became King Edweard.  He had to flee to the huts and the marshes many times but over time he actually was able to convert the Danes to Christianity and there was peace in Britain at last. 

 My blog today is on Charles Martel. Charles Martel was the son of a man named Pepin. Charles did many things for his country. That certain country was the country of the Franks. One of the greatest things he had done was beat a massive army of Turks. This all started years ago when Muhhomod was born and became a popular religious leader in the east empire of Rome.  They swept the eastern empire and wiped out everything in their past [ath only leaving Muslims only in certain places where were christians allowed to live and then they would have to pay a certain tax. They kept sweeping across the east until they met. Charles Martel was on one side with his army wielding a mighty battleaxe. On the other side, the army of the Muslims had gone undefeated. The battle we know very little about but we do know one thing Charles Martel was struck with such heavy blows from then on he was named Charles the Hammer. The Muslims were defeated and never to return to that spot with an army as...

 My blog today is on the book called Do Not Waste Your Life. This i basically a book telling people how to live their life to God's full meaning. This book is by John Piper. I have read the first couple chapter of this book and he seems to be a fan of a large number of older poeple. One of them being CS lweis who was a popular writer then ands now. He was about sixty when JohnPiper wrote this books.

 So the book i am reading is Do Waste Your Life by John Piper and he talks about people in his life who changed his life he remembers one time when his dad was preaching in a tent and an old mancame up and prayed the sinner prayer and was crying saying i lost it all i lost it all.

 Alas Babylon is an interesting book it's like the Robinson Crusoe story but almost in real life like there are cars that are slightly behind but there are nuclear bombs and that is the thing that is the issue in this book a man is living his normal life until he learns his brother has told him the secret code for him to go pick up his brother fanily to weither out whgatevre nuclear issues are coming.