We had karate yesterday and wewere doing a few different variants of the pushups andwe did a fewthat i dont hik is the best way to get a good burn in the triceps and chest. So i have three diffreent pushups i am going to go over that i think are the best. The first is thenormal pushup this variant hits chest and the tricep extremely well and is a good paramter to see how strong your push strength actually is. The second is the diamond pushps this pushups loads the tricep far more then any other pushup i know of and isnt the hardest thing to do because your hands are more stable the the other variants. Thirdisd thw wide pushups this is basically a nomral pushup just with hands placed almost double then you normaly would and this helps load the chest fore i personally get a very good stretch feeling and i can feel the chest actually doing something with this particular movement.
Puss the cat
Today I read a story about a cat named Puss. One day, Puss had kittens. They were born in the cellar, but then Puss took the kittens up to the attic. But the servant thought that they should be in the cellar. So she took them back to the cellar. But Puss took them back to the attic! This happened a dozen times. Puss left the kittens and came back with an unfamiliar cat that they had never seen. This cat took them into the attic and went away. Then the servant girl left them alone. This story should teach children to help one another all the time. (Typed by mommy.)
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