Today I am talking about the crate class I am talking because it is enjoyable and we have to do knuckle pushups. So you make your hand into a fist and you do pushups like that their really painful but the pushup part isn't challenging because I have pretty strong triceps other stuff we worked on was flag sparring where we spared with flags in our belts and you had to steal the other flag.
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so I have read this part before but I never told you about it this is quite interesting. called rooster earplugs the rooster lets out a cockle doodle do that has 140 decibels. of sound that's loud enough to defend. you that is why the rooster does it in a high place and away from the hens. so he doesn't deafen them also the rooster has these built-in earplugs that totally block up his ear ducts. also he has a lot of hair or something like that in there so it would have to get through that. see even in this stupid animal God has put in these amazing adaptions or something like that other than adaptions.
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