Yesterday we had chair defense on street week and I strained my hip flexor sort of. We were doing al sorts of choke hold holds and stuff to do when you're in a crowded seat like church or something like that. We were doing these wrist grabs stuff and how to put people in wrist logs and armlocks and stuff like that.
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so I have read this part before but I never told you about it this is quite interesting. called rooster earplugs the rooster lets out a cockle doodle do that has 140 decibels. of sound that's loud enough to defend. you that is why the rooster does it in a high place and away from the hens. so he doesn't deafen them also the rooster has these built-in earplugs that totally block up his ear ducts. also he has a lot of hair or something like that in there so it would have to get through that. see even in this stupid animal God has put in these amazing adaptions or something like that other than adaptions.
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