Navy SEALs part 2

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 After a navy seal wannabe has finished indoc or indoctrination they will formally start BUD/s or basic underwater demolition. Here their mental and physical strength will stretch to a capacity never reached anywhere else in their life. They will only get a couple of hours of sleep a week; when they are awake they are either extremely cold or hot. The minimum run is a twelve-mile run. Then after phase one, there is phase two. Before you enter phase two however you must complete the infamous hell week.  Hell week starts with the instructors running into your dorm shooting off me 60 machine guns with blamnks in them and throwing flash-bang grenades everywhere. They also will have fireman hoses running to spray anyone unfortunate enough to look up. You form up on the grinder and start working out running anything to keep you moving. Hell week participants are only given about four hours of sleep to cover an entire week and they will have run the equivalent of a marathon a day. 

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